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Moving Studio

New Member Free Trial | American-Style Spin Class | Morosa - LEVEL 1 | Every Wednesday 7:30 PM - 8:15 PM

New Member Free Trial | American-Style Spin Class | Morosa - LEVEL 1 | Every Wednesday 7:30 PM - 8:15 PM

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Session Date & Time

Morosa - LEVEL 1 Beginners' Class | Every Wednesday 7:30 PM - 8:15 PM

A foundational spin class designed for beginners to progressively learn techniques and rhythm!

Class Highlights

  • Designed for Beginners: Each session includes basic guidance on bike setup and safety instructions, ensuring all participants start comfortably and safely.
  • Rhythm-Friendly: Music BPM is kept under 150 with clear, steady beats, making it easy for beginners to follow.
  • Safe Movement Design: Focuses on "Push Up" and "Crunch" as primary moves, avoiding unsafe actions like high speed or hands-off-the-handlebar movements.
  • Focus on Rhythm and Instructions: The class emphasizes rhythm and clear commands, helping participants quickly find their groove.

Class Information

  • Date and Time: Every Wednesday 7:30 PM - 8:15 PM
  • Location: Moving Studio
  • Fee: One free trial session for new members (limited to one class)
  • Difficulty Level: LEVEL 1 Beginners' Class

Friendly Reminders

  • Arrive 15 minutes early for assistance with bike setup and safety instructions by the instructor.
  • Music is designed with clear and steady rhythms, avoiding hands-off-the-handlebar movements to prioritize safety.
  • Shower facilities are available after class for a refreshing finish to your workout.
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