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Moving Studio

New Member Free Trial | American-Style Spin Class | Nicole - LEVEL 2 | Every Thursday 7:30 PM - 8:15 PM

New Member Free Trial | American-Style Spin Class | Nicole - LEVEL 2 | Every Thursday 7:30 PM - 8:15 PM

$0.00 TWD
$600.00 TWD $0.00 TWD
Promotion Sold out
Session Date & Time

請注意，此優惠方案僅適用於持有中華民國身分證的國人，以及持有居留證或工作證的外籍人士。僅持旅遊簽證或免簽護照的旅客需購買課程方可參與。

Please note that this promotional offer is exclusively available to Taiwanese nationals holding a valid Taiwan ID card and foreign nationals holding a residence permit or work permit. Travelers with only a tourist visa or visa-free passport are required to purchase a class package to participate.

Nicole - LEVEL 2 Advanced Class｜Every Thursday 7:30 PM - 8:15 PM

An advanced cycling class that pushes your limits with higher intensity and rhythm for a unique workout experience!

Class Highlights

  • Designed for Advanced Riders: Tailored for participants already familiar with basic cycling postures and movements to enhance strength, endurance, and rhythm control.
  • Enhanced Rhythm Training: Music BPM ranges from 150-170, incorporating double-beat sprints up to 300~400 BPM to push your speed limits.
  • Varied Movement Design: Includes “running positions,” “light sprints,” and “high-intensity standing sprints,” adding variety and challenge to the ride.
  • Focus on Endurance and Strength: Combines medium-to-high-speed transitions and double-beat rhythms to build muscular endurance and cardiovascular fitness.

Class Information

  • Date and Time: Every Thursday 7:30 PM - 8:15 PM
  • Location: Moving Studio
  • Fee: Free trial for new members (one class only)
  • Difficulty Level: LEVEL 2 Advanced Class

Important Notes

  • Please arrive 10 minutes early for bike setup assistance and a basic warm-up guided by the instructor.
  • The class may include double-beat sprints reaching up to 300~400 BPM. Please be mindful of your limits and listen to your body.
  • Showers and comfortable changing facilities are available after class to help you recover in the best possible way.
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