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Moving Studio

Praise you New Member Exclusive | Free Trial of American-Style Spin Class | Anew - LEVEL 1 | Every Thursday 8:30 PM - 9:15 PM

Praise you New Member Exclusive | Free Trial of American-Style Spin Class | Anew - LEVEL 1 | Every Thursday 8:30 PM - 9:15 PM

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Session Date & Time

Anew - LEVEL 1 Beginners' Class | Every Thursday 8:30 PM - 9:15 PM

A foundational spin class designed for beginners to gradually master techniques and rhythm!

Class Highlights

  • Designed for Beginners: Each session includes basic guidance on bike setup and safety instructions, ensuring a comfortable and secure start for all participants.
  • Rhythm-Friendly: Music BPM is kept under 150, with clear and steady single beats, making it easy for beginners to follow.
  • Safe Movements: Focuses on "Push Up" and "Crunch" as primary moves, avoiding unsafe actions like high-speed or hands-off-the-handlebar exercises.
  • Emphasis on Rhythm and Commands: The class highlights clear rhythm and precise instructions to help participants quickly find their groove.

Class Information

  • Date and Time: Every Thursday 8:30 PM - 9:15 PM
  • Location: Moving Studio
  • Fee: One free trial session for new members (limited to one class)
  • Difficulty Level: LEVEL 1 Beginners' Class

Friendly Reminders

  • Arrive 15 minutes early for assistance with bike setup and safety instructions by the instructor.
  • Music is designed with clear and steady rhythm, and no hands-off-the-handlebar movements to prioritize safety.
  • Shower facilities are available after class for a refreshing finish to your workout.
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